Wellness | Inn of the Lost Coast

With our peaceful setting in secluded Shelter Cove, Inn of the Lost Coast is the perfect place to relax and rejuvenate. Make the most of your California Lost Coast getaway with self-care services that renew the mind, body and spirit from our wellness partners. Choose from yoga, meditation, sound healing, myofascial release, and more, available as classes and workshops or to book as custom services for your group or retreat.

At Inn of the Lost Coast, this is your time — a time to slow down and tune in to yourself for a truly transformative experience of healing and connection.

WELLNESS SERVICES

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MASSAGE THERAPY

Eva Andres, Certified Massage Therapist. My approach to massage combines Swedish, Deep Tissue, Thai and Craniosacral techniques. Through focused work on specific areas and overall soothing, my work restores the body’s balance and harmony.

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RESTORATIVE FLOW YOGA, ON-SITE

Enjoy a yoga practice to increase strength, flexibility, balance and grounding while breathing and moving at your pace. Complete the session with soft inversions, and restorative postures to soothe your spirit and mind. Every Monday at 4:30 pm, in the Sinkyone room, aka the Shelter Cove Art Gallery at the Inn. Drop-in for $20, cash, check or Venmo.

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RENEW YOUR ENERGY

The Studio Lost Coast’s popular soundbaths use sound vibrations for healing. In her popular Sound by the Moon series, specialist Effie Boudreaux harnesses the power of the Moon Cycle for optimal results. Or try a flower energy session with Annemarie of Sahrlight.

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REJUVENATE YOUR SYSTEM

Book a consultation with Lost Coast Wellness owners Effie and Jared Boudreaux to learn about your Endocannabinoid System and how to incorporate plant medicine into your health regime. Based in Shelter Cove, Lost Coast Wellness creates clean, healing CBD products from certified organic hemp.

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RELIEVE TENSION

Relieve your body of stored tension with Myofascial release, the most effective form of hands-on therapy. Through slow, deep and sustained pressure into tight, tender areas of the body, deep release and relaxation occur. Allie Bauer of Into the Light Healing Arts offers individualized private myofasical release treatments and self-treatment sessions.

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CUSTOM WELLNESS SERVICES

Whether you’re on a solo adventure or group retreat, personalize your wellness journey with custom wellness packages available through our partner, The Studio Lost Coast. With our oceanfront property, convenient Shelter Cove location and knowledge of local wellness providers, there’s no better place to find yourself than at Inn of the Lost Coast.

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